The Perch Studio Space

✨ From Sunrise Flow to Sunday Soundbath: Your Weekly Lineup ✨
Find your flow and restore your nervous system, energy, and clarity. Experience guided movement and intentional breathing in a space designed for growth.
Step away from the noise and find your "bird’s eye view." 🕊️ At The Perch, we believe in providing supportive, affordable yoga classes for all levels. Join our Casa de Oro community to rise above the daily hustle, build strength, and reconnect with your breath.
🗓️ The Weekly Lineup: May 27th – May 31st
Wednesday, 05/27
6:00 AM – 7:00 AM: Sunrise Energy Flow with Betty
4:30 PM – 5:30 PM: Foundations Flow with Stephanie
Thursday, 05/28
7:30 AM – 8:30 AM: Morning Mobility and Balance with Stephanie
6:00 PM – 7:00 PM: Evening Deep Stretch and Release with Betty
Friday, 05/29
No bookings for today
Saturday, 05/30
9:00 AM – 10:00 AM: Foundation Flow with Stephanie
Sunday, 05/31
9:00 AM – 10:00 AM: Deep Stretch and Release with Kat 🌿
2:00 PM – 3:30 PM: Nervous System Reset with Reanna 🧠✨
4:00 PM – 5:00 PM: Deep Rest Soundbath with Reanna 🧘‍♀️🔮
⚠️ Please note: Registration is required for Sunday afternoon—please go to our website to book online for Reanna's classes!
📍 Location & Booking Info
Studio: The Perch Studio Space (Casa de Oro)
Address: 9950 Campo Rd Ste 204, Spring Valley, CA 91977
Drop-In Price: Only $20!
Book Your Spot: www.perchstudiospace.com