Personal Trainer Las Vegas

Day 3 of 22

These push up are not getting easy but gotta keep working. Doing it for a cause

Thanks to Trang Vo for the challenge!

I, Aaron Ngo, am doing 22 push ups per day in an attempt to raise awareness for Veteran su***de.22 AMERICAN VETERANS will commit su***de today.My goal is to remind you that our Veterans are still fighting and they still need your support.Today's challenge goes to anyone that believes in helping our Veterans! Break this horrible cycle and let them know there is hope. If you accept, copy and paste this to each video. We encourage you to reach out to the Veterans in your life and remind them that they have your love and support! We must continue to find the emotional and physical strength to win this battle.Please spread the word that Veteran su***de is not the answer!

The organizations www.22kill.com and www.honorcouragecommitment.org are raising the bar in creating a culture that OUR Veterans know their sacrifice was not in vain.

Machine tricep pushdown is a good finsher for the triceps and chest