Kova Fit

Hi, I’m Breana — a Certified Personal Trainer with over 12 years of experience, a wife, and a proud mom of two .

Fitness has always been a huge part of my life, but my passion for coaching comes from helping people feel strong, confident, and supported through every season. I believe training should enhance your life, not overwhelm it, which is why my approach is intentional, balanced, and sustainable.

I specialize in fat loss, muscle building, corrective exercise, and pre- and postpartum fitness, with a strong emphasis on proper movement and long-term results. Whether you’re rebuilding strength after pregnancy, navigating a busy schedule, returning to training after time away, or simply ready to prioritize your health, I meet you where you are and guide you forward with purpose.

My coaching style is supportive, personalized, and results-driven — focused on helping you feel capable in your body and confident in your everyday life.

Outside of the gym, I’m a self-proclaimed foodie, known for my dry sense of sarcasm, and most weekends you’ll find me cheering on my son at his many sporting events. I value time with family, meaningful connection, and traveling whenever we can.

I’m here to help you build strength that lasts — in the gym and beyond.

Strength for every season of life.

Happy Monday y’all!

I just want each and everyone of you to know it has been an absolute honor to be apart of your fitness journey.

I hope through the hundreds of people I have trained I have positively impacted at least 1 persons life if not all.

Keep crushing your goals both physically and mentally.