Fully Adjusted Chiropractic

https://www.youtube.com/watch?v=uUdEDIwJFLQ&t=80s
Stretching tight piriformis muscles.

Stretching tight piriformis muscles Tight piriformis muscles can cause pain in the butt and even radiating pain and symptoms. Dr. Burgandi Collins demonstrates how to stretch them out.

https://www.youtube.com/watch?v=t_q8ph42yFQ
Take a virtual tour of our office. :-)

Take a tour of our office "MTV Cribs" style Dr. Burgandi Collins gives a tour of the Collins Chiropractic Office. Check it out now.

Your low back could be a result of weak gluts. Here are a couple ways to strengthen them.

Glut activation exercises - bridges and clams with Dr. Burgandi Collins Dr. Burgandi Collins is a Chiropractor at Collins Chiropractic in Springfield, VA. In this video she shares how low back pain may be directly related to wea...