Sarah Fry Counseling Services LLC

Meet my new emotional support bag. 😍🐬🏝️🌈 What have you done recently to help Little You find healing and experience joy? You deserve to have something that makes you smile every time you see it. ♥️

I’m in the early stages of a deep-dive into all things culty so that I can (hopefully soon) add cult deprogramming and recovery to my specializations. I have really been enjoying this podcast, and Dan Shaw, the guest on this particular episode, gave the best parting advice at the end of it. While he addresses it to cult survivors, I think it applies to all of us who want to be better people and are inundated by industry after industry trying to sell us the answers:

“You thought, in the cult, that you were going to have a transcendent express train to enlightenment, and in fact, nobody gets that, nobody has it, and you’re just going to have to trudge along like a normal human being, trying to learn and grow as you go. And that’s a beautiful thing.”

Just keep trudging. And trust yourself to find your own answers. ♥️