KSC Athletics

Food in photos are more delicious than they appear. My husband took this to work and the whole office was dying to get the recipe for it. It smells AMAZING! If you’re a meatloaf fan this is next level. Lower fat than beef, just is tender, and rich with flavor. Plus, it’s impossibly easy to make with little prep time and goes straight in the oven. Roast the veggies in a sheet pan along side it for complete meals for the week.

Um, rude.

Somewhere my 2nd grade teacher is shaking her head because I said “um” 😅. I digress, find you a diet/lifestyle that is sustainable to maintain for the long haul. You’ll be far happier you made the investment in your time to to create lasting habits; rather than a crash diet that leads to to spiral back to where you started from.