Luminous Health & Yoga

Good morning! Luminous Health & Yoga (classes & front desk) will be closed today, due to extreme cold and dangerous road conditions. Stay safe & warm. Namaste

What seeds are you planting this year?

🚀 Harnessing the power of your mind is a journey that knows no bounds. 🌈 The mind is a garden, and your thoughts are the seeds. What you plant, you will harvest. 🌱 Let's cultivate a mindset of positivity, growth, and endless possibilities.

✨It's that time of year for our Angel Trees! 🎄
Be sure to visit these locations to grab an ornament or two to help make this Christmas season extra special for mothers and newborns in need! We love getting to gift our families with baby essentials and some fun items this holiday season, as well as a few big needs! A big thank you to each of these amazing partners!

Luminous Health & Yoga
Pat Jones YMCA
Royal Barbell & Fitness
A Valeria Boss Salon

🎁If you would like to purchase a gift for a mama in need this holiday season and aren't able to grab an ornament, please check out our Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/3PZRDSDUM5QPL?ref_=wl_share

You can have the gift shipped directly to our office or bring it by December 15th or at your convenience

🙏🏼🦋

Nothing others do is because of you. What others say and do is a projection of their own reality.
💫 When we stop taking things personally, we free ourselves from the opinions and actions of others. We can maintain our sense of inner peace and self-worth, regardless of what anyone else says or does. 💪
🙌 This doesn't mean that we should ignore feedback or constructive criticism, or that we shouldn't take responsibility for our own actions. It simply means that we should not allow the opinions and actions of others to control our emotions or sense of self.
By not taking things personally, we can experience a greater sense of freedom and inner peace, and live our lives according to our own values and beliefs. 💖