Pine Street Community

Introducing the man in charge-JAMES KRIKAVA

57, Christian,Married for 37 years
3 children
6 grandchildren

Coaching is about relationships. Relationships are built on trust. My fitness mission is to empower individuals to become the strongest, healthiest versions of themselves so they can be better, more productive people for as long as they are alive through expert coaching, a supportive community, and a relentless commitment to improvement.
Mechanics first, consistency second, and intensity last—ensuring that every athlete moves well before moving fast or heavy. My coaching is rooted in proper technique, smart progression, and injury prevention, allowing athletes of all levels to train safely and effectively for the long term.
I believe in celebrating effort over ego and believe that progress, no matter how small, is always a victory.Above all, I want to foster a community-driven environment where accountability, encouragement, and resilience thrive.

Fitness Education
Level 1
Level 2
Spot the flaw
Scaling
Running
Gymnastics
Weightlifting
Powerlifting
Judges courses
Personal training
CrossFitting since 2008
Coaching since 2018 coached approximately 7000 classes
30 years military and fire department experience

In our recent strength cycle, we focused on snatches and cleans. Congratulations to everyone who hit PRs! 🏋🏽💪🏼

FYI-We just lost power at the gym and in Springfield