Movement Works, an Occupational Therapy clinic

Special pricing now through end of May..... Initial Evaluation + Treatment during month of May for $60 (normally $120). Rick would love to help you alleviate those nagging issues and get your elbow, shoulder, neck or back ready for golf, tennis, or gardening! Book at movementforlife.net Or call 417-771-5515.☀️

Spring has arrived and with Spring comes yard work! This sudden increase in activity can create aches and pains that may lead to injury. One common condition from a sudden increase in yard work is Tennis Elbow (lateral epicondylitis). As we look upon our beautiful spring lawn, suddenly, we see IT, a W**D. We prepare for battle. This battle begins with bending over, reaching to strangle the w**d, and pulling as hard as we can. If we did not have our coffee, we pull the w**d with even more force, which can either create elbow pain or irritate the previously painful elbow. There are ways to prevent this painful problem. Using tools such as a spade, fork, manual w**d puller, or trowel can reduce stress to the elbow. Positioning yourself as close as you can to the w**ds themselves will help you avoid pulling with the elbows straight. When the elbows are straight, the body is pulling, and the hand is grasping, stress occurs at the point the muscle attaches, creating irritation of the tendon. So, before you go into battle, consider the position of your body and what tool could make the job easier. Happy w**ding! :)

Gain further function beyond therapy goals! Whether you've had therapy with us or not, we offer Fitness beyond Therapy - a program of Therapist-guided fitness, one-on-one, tailored to your abilities or concerns. Learn how to exercise safely & build strength with care for your area of injury or concern. Advance your function, improve posture, and prevent further injury. Book at 417movementforlife.janeapp.com