Spring Valley Herbs and Vitamins

We attended an educational training courtesy of Enzymedica tonight!
💊😁👏🏼🍽✅
Enzymes are crucial for nutrient absorption, detox and so much more. Enzymes decline as you age. They are necessary for keeping the metabolism & immune system functioning. Without proper breakdown of food, parasites can form, the lymphatic system becomes backed up, leaky gut syndrome, sluggish liver & overworked pancreas, the list goes on. Enzymes are one of the most beneficial ways to support your health as you age. They offer a wide range of enzymes products; ones for gluten, dairy, beans, keto diet and a general digestive enzyme to breakdown a variety of foods. They even offer some geared towards sinus congestion & allergies. If you’re feeling low energy, not sleeping well, experience heartburn, gas, bloating or all of the above: Enzymedica has the top-selling Enzymes in the health industry for a reason! 👍🏼

The largest summary of supplements for depression.

Saffron had the largest decrease in depressive symptoms.

🔗 Comparative efficacy and tolerability of nutraceuticals for depressive disorder: A systematic review and network meta-analysis:
https://www.cambridge.org/core/journals/psychological-medicine/article/comparative-efficacy-and-tolerability-of-nutraceuticals-for-depressive-disorder-a-systematic-review-and-network-metaanalysis/5799A126D0B5677764562824C452D545