The Wellness Institute
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The Wellness Institute at Springfield College provides a multi-disciplinary, client-centered approach to wellness, deeply embedded in the Humanics philosophy.
11/20/2023
On November 17th, 2023, Springfield College professor of Psychology Christine Selby, PhD, CEDS, CMPC-E, facilitated Mental Health First Aid training specifically for public safety officers from Springfield College, Western New England, and Springfield Technical Community College.
Great to see the officers’ commitment to providing added support to their communities and departments!
10/05/2023
A Holistic Approach to Wellness ⚖
Rather than focusing on one dimension of health, The Wellness Institute encompasses ALL areas of wellness including movement, nutrition, mindset, and restoration. Stay tuned for more info on each of our pillars!
08/02/2023
The Wellness Institute at Springfield College would like to wish everyone a happy National Wellness Month!
We hope you take time this month to focus on yourself physically, mentally, and emotionally.
We are looking forward to sharing ways to prioritize your well-being and can’t wait to continue on this lifelong journey after August.
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263 Alden Street
Springfield, MA
01109
