ATAHit_Springfield

STARTING TOMORROW! ATAHit! We are so excited to see you!! Per regulation given by the county we can not open as normal, however, we are open for OPEN GYM hours! These times and workouts will be different due to being limited to a number of people we can allow in our gym.

You will need to register ahead of time for your spot on the floor! To do that simply- text (or email) Kylie that you plan to attend and the time you expect to be there. 417-631-7374

These times will be:

Monday:
MORNING 6:30am-7:30am

Tuesday:
EVENING 5:00pm-6:30pm

Wednesday:
MORNING 6:30am -7:30am
NOON 11:30am-1:00pm

Thursday:
EVENING 6:30pm - 7:30pm

Friday:
MORNING 6:30am-7:30am

We are taking extra cleaning precautions as well as, other precautions. These workouts will be 30 minutes long so make sure you allow your self enough time to get through it! If you have any questions please let us know!

We are so excited to see each of you and get back after it!

Trainer Tip Tuesday🤩
Quarantine got you going crazy 🤪? Get outside and get moving!!! Take a hike, ride a bike, go on a jog, or even just a walk. A little Vitamin D and nature is always good for the soul!! Be creative with exercises. •
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🌟Don’t forget if you are apart of the ATAHIT! Community we are still posting workouts daily on Facebook!🌟

HAPPPY MONDAY💥💥 ⭐️We hope you are staying MOTIVATED during this difficult time!! We are here to keep you accountable. Do NOT fall into the temptation of laying around all day doing nothing. Get up, move your body and stay busy!⭐️ 👉🏻DONT forget to send in your pictures of you doing your daily workouts. Stay strong and positive, we miss you all🖤