Evolution Sports Performance Training

praying for you buddy! Strongest kid I know! We will be praying for you and your recovery man! 41:10

We apologize in advance, but we are having technical difficulties with our billing company. If you just received a text about your bill, please give the clinic a call within the next week and we can get everything taken care of for you.

We truly apologize for any inconvenience and we appreciate your patience as we get everything sorted out.

Age doesn’t matter. Longevity matters. This is a bottom up squat. It’s just an exercise, what’s more important is the intent behind the exercise. Intent matters. I am quite proud of this pickle baller, mother and staple in our community! Get to Movin!

This is how you first learned how to squat as a human.. from the ground up not from standing down to the bottom of the squat. It’s important to interact with the ground often a especially as we get older. Karan is an absolute perfect example of how we need to keep moving and interacting with our environment.