Happy Healthy Business

What happens to you and your business when your nervous system is regulated? Take a look.

A regulated nervous system is one in which the body's response to stress is balanced and appropriate. It allows an individual to effectively cope with stressors (aka threats), maintain physical and emotional stability, and return to a state of calm after a threat has passed.

On the other hand, a dysregulated nervous system is one where the body's response to stress is excessive, prolonged, or inappropriate. It can result in physical and emotional symptoms such as anxiety, depression, fatigue, sleep disturbances, illness, weight gain, and others. This can negatively impact an individual's daily functioning and overall well-being, including navigating relationships and running a business.

My biggest regret as a business owner was spending $15k on a coach.

We’d hired her to help us grow our business. Her track record was impeccable. She owned a 7-figure business and knew what she was talking about.

But we didn’t grow.

We followed all of her instructions – every single step. We were enthusiastic and diligent. We showed up for every appointment and did all our homework.

But it didn’t work for us.

The problem was we thought we knew what was wrong with our business. We thought if we hired this coach to work her magic, our business would be exactly what we wanted.

But we were wrong.

We didn’t understand that the bones of our business were brittle. There were weak spots that couldn’t bear the weight of what she wanted us to implement. And, regardless of the investment, her strategy wouldn’t work until we healed our bones.

Knowing where to focus to help your business grow and flourish is better than any secret formula or magic.

That is where Happy Healthy Business is different. With our holistic approach to business coaching, we fully assess your business to identify weak spots so you know exactly where to focus and take action.

Let’s talk. Schedule a consultation and find out where to start.

I have a confession. I’m not perfect.

I know, shocker.

But more than that, my happy healthy family business isn’t perfect either. When I took my own business health quiz, I scored a 98, which sounds great out of 100, but there are 150 points possible. That is only 65%. If my business was in high school, it would be a solid D student.

The good thing is that perfection is not the goal of a happy healthy business. The goal is to continually work toward improvement and growth. We are in it for learning, not graduating.

Then why have a Business Health Score at all?

Taking the quiz and knowing your score helps you understand where to start working on your business. It takes away the guesswork on where to focus your energy so you can make impactful changes for good. It also gives you a structure to follow so you know how the pieces fit together.

You can get your Business Health Score at happyhealthybusiness.com. It only takes a few minutes and it is absolutely free. Then, schedule a free call with me to talk about your score. There is no obligation and you’ll know exactly the next step you need to take.