ValaRiea WellSpa

Absolutely 💯

Not everything labeled “healthy” truly is

Sometimes, real wellness is about what you stop doing, not just what you start.

10 Things I Do Not Do as a Functional Doctor

- Get Vaccinated 💉
- Eat Processed Seed Oils 🛢️
- Have a Victim Mindset 😔
- Avoid the Sun ☀️
- Use Plastic Straws 🥤
- Avoid Saturated Fat 🚫🥓
- Avoid Salt 🧂❌
- Cook on a Teflon Pan 🍳
- Use a Microwave 🍞
- Store Food in Plastic Containers 🥡

Small shifts → powerful long-term results 💭
Awareness → better decisions → healthier life

You don’t have to agree with everything — but staying informed helps you choose what’s best for you.

👉 Comment GUIDE and I’ll send you my Top 12 Kitchen Items That Cause Inflammation!

🌱 At ValaRiea WellSpa, we don’t just focus on the number on the scale. Our mission is education through a holistic approach. Whether it’s through our detox programs or weight control solutions, our goal is to empower you with the knowledge to maintain your results long-term.

True wellness is about balance, detoxification, and understanding how to fuel your unique body.

Let us teach you how to thrive.