Catalyst Training
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Catalyst Training is a new workout technique that blends strength training, cardio, yoga, and free movement. INTENSE PHYSICALITY + KINESTHETIC INTELLIGENCE No.
01/09/2024
⚡️Calling Hudson Valley Intermediate / Advanced Adult Contemporary Dancers⚡️
❄️❄️❄️I'm teaching a Contemporary Dance Master Class -- Adult Intermediate / Advanced Level Dance and Theater Arts in Red Hook Thursday, January 11th from 6-8pm. We’ll be flowing in and out of the floor, working some inversions, and doing big movements through space. Come sweat and dance it out!❄️❄️❄️
Sign up here: https://www.danceandtheater.com
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2315 Connecticut River Road
Springfield, VT
05156
