Springfield Jewish Community Center

Teens, do you want to learn how to lift weights correctly? Join our Performance Training program, designed specifically for ages 11-16.

Led by JCC personal trainer Davian Madho, this program helps beginner athletes develop proper technique, coordination, and balance. It builds teenagers' confidence and teaches them how to lift weights correctly from the start.

📲 https://bit.ly/4g2yZJO

🏀 Join the action in our summer basketball league, where competition meets community!

Teams will play a minimum of 8 games, officiated by certified referees. The championship team will take home t-shirts, a trophy and bragging rights!

Sign up as a team (8-12 players) or a free agent. Ages 18+.

Registration and rules at https://bit.ly/49GiUWm

TONIGHT! Stop by for a free "Get to Know Weight Watchers" session.

📅 Thursday, June 4 | 6:00 - 7:30 PM | JCC lobby

The session will cover healthy eating, a supportive community, information about the Weight Watchers app, a discounted fee to join, and a free Bluetooth scale for anyone who signs up during the info session.

Free and open to the public. No pre-registration necessary.