Abby O'Sullivan Coaching

You've reached a point in your life where you'd like to make a change.

Your thoughts tend to gravitate towards your health, body or eating habits.

We women tend to think we should be doing more and less at the same time.

More exercise, less food

More work, less rest

More for others, less for ourselves

What if you could have more and more?

You can shed the "rules" of dieting and find s*xy sustainability enjoying delicious foods (even carbs) and good health.

You can more fully appreciate and love yourself body, mind and soul because you know your worth and value.

You can move beyond wishy washy relationships into the grounded and true (and spicy 😊).

You can feel more free to be fully you 💛

If the desire for change...the desire for more is calling you...

The tools, support and safe space to explore are waiting for you.

The Awaken Your Feminine experience starts September 1 in The Elevated Health & Lifestyle Membership.

Comment "Awaken" for the details 💛

Time and time and time again, I have been shown that whenever I feel disconnected from myself and from what I want and what is aligned for me I feel overwhelmed and scattered.

I feel like I have a lack of direction, no focus. I feel unsatisfied, more anxious and complacent.

Not only have I seen this in myself, I see this happening to other women as well

Are you low key settling in a situation that is comfortable and easy but not really that satisfying?

Deep down, what's inside you that's ready to come out and play?

What have you been hiding behind stories and self placed limitations?
(That, by the way, aren't yours to hold onto)

No more hiding...for me either. Not behind limiting titles, counting macros or the hustle of being busy. 😊

I'm here to guide you back to you.

I'm here to connect you to the woman that stands in and honors your potential, your power, your worth and your beautiful energy so you can reach whatever you truly desire in life. 💫

The Awaken Your Feminine Experience is coming soon.

pursueyourpassion

Ladies, it's time to make some space...

To acknowledge your magic, your gifts and your power

To allow yourself to explore and envision what you truly desire in your life

To bring all the main character vibes out to play

Join me for a cozy night of self care and love, dreaming and journaling with the Awaken Your Feminine workshop, Thursday, June 23rd at 7:30pm central (via Zoom online!)

Many women I know have a hard time creating space for themselves to simply think about what they want, let alone write it down.

And I mean what YOU truly want. Without the world telling you what you should want.

This night will be time for YOU. To feel into the big energy that is you. To relax, to sit and be with those dreams and goals and write them out.

And you'll figure out an action step towards reaching them.

Because nothing happens without action 🙂

I'll be there to guide you and support you. Also, encouraged...cozy blankets, chocolate and your favorite drink.

Sign up via the link in my bio.

There are two bonuses included!
A Journal you can download & 30 minute Clarity Call to further discuss your health & self care goals 💛

I can't wait to see you there!

It's so easy to get caught up in hustle and grind when you love what you do!

I've certainly been there myself. I love my work!

But it can actually drain you of your creative energy and cause a sense of disconnect from yourself and feelings of burnout.

Allowing space is key to your stress and energy management so you can show up truly in your best way for your work, health, and relationships.

You're invited to create that space with my online workshop, Awaken Your Feminine on June 23rd at 7:30pm.

This is a unique visualization & goal setting workshop that will help you reconnect to your own magic and desires.

We will shift from the masculine task focused energy into the grounding and creative flow of the feminine refilling your self care cup.

I'll provide the space and the journal prompts.
You simply bring yourself 💗

As a gift for joining, you'll receive a free journal with the prompts (plus extras!) that you can download and print off!

Drop some 💫💫 below if you're joining!

Sign up link is in my bio 💛