Behavioral Health Network, Inc.

Looking for connection, support, or a place to feel understood?

BHN’s therapy & support groups offer a welcoming space to share, heal, and grow alongside others who get it. Check out our June Featured Groups.

Gentle Grief: A supportive group that provides a safe space for individuals who are grieving the loss of a loved one. This group highlights the uniqueness of each person’s journey with grief, that there is no wrong way to grieve, and that grief doesn’t have a timeline.

Managing Anger and Stress: This limited time group helps adults between the ages of 18-22 learn skills that will help them manage their anger and stress without engaging in risky behaviors. This group meets June 24th, July 1st, 8th, 15th, 22nd, and 29th.

Building Connections Through Playful Improv: A fun and playful group that uses improvisation exercises to explore the core concepts of mindfulness, practice emotion regulation, and reinforce positive thinking patterns.

BHN offers a wide range of groups that are open to children, youth, adults, and families to learn, heal, and grow in a welcoming space. Call 413-301-9355, talk with your BHN provider, or view our group offerings at bhninc.org/groups.

You don’t have to keep it all in.
You don’t have to push through alone.
It’s okay to feel, to break down, and to ask for help.

As we recognize Men’s Mental Health Month, it’s important to remember that support is there—and reaching out is a sign of strength.

BHN provides mental health, addiction, and recovery support to help individuals move forward, heal, and feel supported.

Learn more at bhninc.org (link in bio) or call 413-301-WELL (9355).

📷: NAMI