Epsoak

Self Care. Naturally | Our Sleep Formula with natural essential oils is one of our favorite products in our lineup. Unwinding and “soaking way the day” is the perfect bed time ritual. Do you agree?

We love this post by Dr. Casey in NY. Thanks so much .glass_slipper — here is the —> It’s and hopefully my post from last week inspired you to try a foot soak. Here’s mine☝🏻👣 So why do our feet feel so good in warm water foot soaks? ⠀
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👩🏼‍⚕️👣 Warm water soaks help reduce inflammation especially in overworked or sore feet. Warm water also stimulates circulation throughout our feet and legs. ⠀
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👣 Our feet contain thousands of nerve endings, hence the reason you feel the tiniest pebble in your shoe and the cold temperature of a floor on a winter morning. Keeping our feet warm relaxes us and creates comfort. ⠀
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In summary, when our feet feel good we feel good. 💕 Any Sunday self-care tips you’d love to share?

Relaxing times ahead for beauty blogger Jordan from Santa Barbara, Ca. Enjoy your !