Serene Psychological Services

harvard-psychologist-toxic-phrases-people-use-when-they-are-gaslighting-you-how-to-respond

Harvard psychologist shares 9 toxic phrases 'gaslighters' always use—and how to respond It can be hard to tell when you're being manipulated into questioning your own feelings. Harvard psychologist Dr. Cortney Warren shares the toxic phrases people use when they're gaslighting you — and how to respond.

the-science-of-humor-is-no-laughing-matter

The Science of Humor Is No Laughing Matter Laugh it up! Humor is universal across human cultures — and fuels psychological research on everything from social perception to emotion regulation.

psychologist-best-exercise-highly-successful-people-use-to-be-happier

Psychologist shares the No. 1 exercise highly successful people use to be happier The most common cause of burnout, even among highly successful people, is poor energy management, says psychologist Sarah Sarkis. Here's how to fix it.