Walk-In Wellness

It's Monday...start your week off by challenging yourself to ditch the soda for good!

It's Time to Replace Sodas with These Delicious Fruit-Infused Water Recipes! — Wellnessbin These recipes makes 2 quarts. Then top the ingredients with 6 cups ice, fill the jar with water. Then stir, cover and refrigerate for at least 2 hours to let flavors infuse. 1. Strawberry Basil Blast Scrunch 8 fresh basil leaves to let their flavor come out. Combine with 3 cups halved strawberries a…

everyone! If you want to make 2016 your year of change, contact us on ways we can help navigate you down the road of health and wellness!

Let us help you navigate towards a healthier 2016. It is not to late to incorporate Walk-In Wellness into your 2016 health plan! Contact us today for a FREE consultation!

Have you been able to set some time aside for yourself and your health this week? If you find yourself too busy, contact us to learn more on how we can help you manage your everyday health needs! www.walkinwellness.net

Have you heard of Play 60 for kids? The NFL has put together a pretty cool program to get our kiddos moving. Click here for more information. https://www.fueluptoplay60.com/

Fuel Up to Play 60 | Kids In-School Health and Wellness Program Fuel Up to Play 60 is a school nutrition and exercise program launched by National Dairy Council and NFL in collaboration with the USDA to improve health and wellness for kids