Functional Miss Fit

Functional Miss Fit

Share

Functional Fitness
TRX Training
RKC Kettlebell Certified
DVRT Ultimate Sandbag Training
Pilates-Yoga Fusion Instructor
NCSF Personal Trainer

08/13/2025

THIS is 73. This is 73 years of being active. This is 73 years, raising 2 kids on her own. Attending spin classes and participating in mud runs through her 40’s, doing yoga and attaining her 500 hours of yoga teacher training in her 50’s. She’s battled osteopenia, endured back surgery, fractured her back and endured another back surgery, just 4 weeks later. Years of doing planks to keep her core strength up through her 60’s At 73 years old, she’s attending TRX classes, playing pop tennis, and returning to her yoga teaching. Never stop stopping. Keep on keepin on. This is 73. This is my Mom.

07/03/2023

Who's ready for in person classes?! It's been quite some time since l've taught classes in person and I'm so ready to be back! Save the date Saturday July 22 @ 10:30am I will be hosting an intro complimentary class and the next weekend on 7/29 a workshop following with our first official class. Price and sign up information will be posted online and shared at the free class held on 7/22. Space is limited so if you'd like to attend the complimentary intro class, message me! https://www.instagram.com/functional.miss.fit/

01/01/2023

New Year, new resolutions? Come hang with me 😊 I’m accepting new clients.

Want your business to be the top-listed Health & Beauty Business in St. Louis?
Click here to claim your Sponsored Listing.

Telephone

Website

Address


St. Louis, MO

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 8pm
Thursday 8am - 5pm
Friday 9am - 5pm
Saturday 9am - 6pm
Sunday 8am - 8pm