Functional Miss Fit
Functional Fitness
TRX Training
RKC Kettlebell Certified
DVRT Ultimate Sandbag Training
Pilates-Yoga Fusion Instructor
NCSF Personal Trainer
08/13/2025
THIS is 73. This is 73 years of being active. This is 73 years, raising 2 kids on her own. Attending spin classes and participating in mud runs through her 40’s, doing yoga and attaining her 500 hours of yoga teacher training in her 50’s. She’s battled osteopenia, endured back surgery, fractured her back and endured another back surgery, just 4 weeks later. Years of doing planks to keep her core strength up through her 60’s At 73 years old, she’s attending TRX classes, playing pop tennis, and returning to her yoga teaching. Never stop stopping. Keep on keepin on. This is 73. This is my Mom.
Who's ready for in person classes?! It's been quite some time since l've taught classes in person and I'm so ready to be back! Save the date Saturday July 22 @ 10:30am I will be hosting an intro complimentary class and the next weekend on 7/29 a workshop following with our first official class. Price and sign up information will be posted online and shared at the free class held on 7/22. Space is limited so if you'd like to attend the complimentary intro class, message me! https://www.instagram.com/functional.miss.fit/
New Year, new resolutions? Come hang with me 😊 I’m accepting new clients.
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Telephone
Website
Address
St. Louis, MO
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 6pm |
| Sunday | 8am - 8pm |
09/14/2023