All-Star Performance

Summer is where players make their jump ☀️⚾️⬇️
At Mach1, we train high school and college athletes who are serious about taking the next step — whether that’s earning a spot, increasing performance, or getting recruited.
Our process starts with a comprehensive evaluation designed to understand how each athlete moves, produces power, and transfers energy on the field.
Every athlete goes through:
A full movement screen to identify strengths, limitations, and injury risks
Force plate testing to measure power output, balance, and momentum
Proteus rotational testing to evaluate sport-specific rotational power and efficiency

From there, we build your Boost Profile — a personalized performance hub that tracks your data, progress, and development over time.

Athletes also receive:
A custom monthly training calendar
Guided programming for both in-facility and at-home work
Ongoing performance tracking to ensure real, measurable improvement
We don’t guess — we train with intent. Every drill, lift, and rep is built around helping you move better, hit harder, and throw with more efficiency 💪⬇️

Serious players don’t wait for results — they build them.

Lock in your development this summer and separate yourself heading into fall and offseason training.

MACH1 College Training Opportunities: Email from All-Star Performance Summer Is When College Players Make Jumps   Welcome to All-Star Performance! Where ALL of your Baseball and Fastpitch Training needs can be met. All-Star is a O