Redefining Lupus
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Redefining Lupus, Health & Wellness Website, St. Louis, MO.
02/02/2021
🎂Happy 6th birthday to my Cleo Bug!!🎂 You have brought so much light in my life through some of my darkest times. Cheers to many more years of peanut butter banana cupcakes and you snatching snacks of the coffee table. I love this nugget!
Chair Yoga 20 minutes: This gentle class uses both the yoga mat and a chair. This class is designed for relaxation and release the body into a gentle stretch . During chair yoga you will experience deep, flowing breathing accompanied by light stretches in a safe and comfortable environment. When your mind starts to quiet down and your body resolves patterns of tension, then harmony and well-being are naturally restored to the body.
Collaboration:
Instructor: Alia El-Qunni {Redefining Lupus founder}
Intro video designed: Pierre Jahn
Music:
Island by MBB https://soundcloud.com/mbbofficial
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
Free Download / Stream: https://bit.ly/Island-MBB
Music promoted by Audio Library https://youtu.be/6by8zhaG04Y
03/18/2020
UPDATE❗For those with a compromised immune system in the St. Louis area. Thank you sharing this 💜💜
02/15/2020
Cleo is my unofficial medical dog. When the pain started last night she cuddled closer to me and refuses to stray far from me.
Cleo gets me, my pain and lupus 💜
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St. Louis, MO
