Kinetic counseling

We’ve all been using zoom to connect but these tips really resonated with me. We can be mindful that this approach (especially on this scale) to connection and learning is new for our brains and can truly exhaust us.

Zoom Exhaustion is Real. Here are Six ways to Find Balance and Stay Connected - Mindful Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.

Please join me for my interview with Lori Gottlieb on Tuesday, November 13, 7pm in the Staenberg Family Complex/Creve Coeur.

From New York Times best-sell­ing author, psy­chother­a­pist, and nation­al advice colum­nist Lori Gottlieb comes Maybe You Should Talk to Someone a hilar­i­ous, thought-pro­vok­ing, and sur­pris­ing new book. With star­tling wis­dom and humor, Got­tlieb invites us into her world as both clin­i­cian and patient — exam­in­ing the truths and fic­tions we tell our­selves and oth­ers as we teeter on the tightrope between love and desire, mean­ing and mor­tal­i­ty, guilt and redemp­tion, ter­ror and courage, hope and change.

St. Louis Jewish Book Festival - St. Louis JCC The St. Louis Jewish Book Festival is an annual celebration of authors, books, and ideas during the first two weeks of November.

Here Are 10 Movies That Will Teach Kids Empathy, Inclusion And Other Good Lessons This Summer These films can help students see the world from new perspectives.