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Kidney stones are painful. Here, Sri Sivalingam, MD, Director of the Center for Endourology and Stone Disease at Cleveland Clinic’s Hillcrest Hospital in Cleveland explains how to protect yourself from getting kidney stones and what to do if you do get one.

How to Prevent Kidney Stones: Practical, Expert-Backed Steps for a Healthier Life - Bottom Line, Inc. Dealing with a kidney stone can be one of the most agonizing experiences you can endure. In fact, clinical surveys of women suggest the pain of passing a

It gets harder to sleep the older we get. Why does that happen? Here, Michelle Drerup, PsyD, Director of Behavioral Sleep Medicine at the Cleveland Clinic Sleep Disorders Center, Cleveland and an associate professor of medicine at the Cleveland Clinic Lerner College of Medicine, explains what keeps us awake at night and how we can get more and better sleep.

Why Do I Wake Up in the Middle of the Night? Causes, Solutions, and When to Seek Help - Bottom Line, Inc. It’s 3 a.m. You know this because you’ve been glancing at the clock periodically for the last half-hour. Another night. Another nighttime awakening. As

Inflammatory foods can have a major impact on your arthritis. Here, Julia Zumpano, RDN, LD, and a registered dietitian with the Digestive Disease Institute and Department of Preventive Cardiology & Rehabilitation at Cleveland Clinic, Cleveland, Ohio, explains how to eat a anti-inflammatory diet and continue to enjoy the foods you love.

12 Foods to Avoid with Arthritis and What to Eat Instead - Bottom Line, Inc. Arthritis isn’t just about wear and tear on joints—it’s also closely tied to inflammation. For instance, rheumatoid arthritis is

All family members are not created equal when it comes to estate planning. Here, Bottom Line expert Ellen Cookman, JD, founder of the estate-planning firm Cookman Law, Palo Alto, California, explains the order of priority when it comes to next of kin.

What Is the Next of Kin Order? - Bottom Line, Inc. In the field of estate planning, clients often have questions about “next of kin”—what is next of kin?…what is next of kin order?…who has more