Jessica Minelli

On vacation this week, I’ve seen many older adults needing assistance to enter and exit the surf at the beach. Including one person needing assistance from a lifeguard. As a lover of the beach/ocean, it’s important to ME to be able to enjoy it for as long as possible.

Maybe you love being able to riding horses.
Maybe you love being able to hike the mountains.
Maybe you love being able to golf.
Maybe you love chasing your kids/grandkids.

The point is: being active, maintaining balance/stability, and having strong muscles are all supportive, and necessary to maintain these things for the long haul.

Please hear what I am not saying: what motivates a person is different. The ocean is unpredictable and needs to be approached with caution. This is not me judging these folks, especially in a moment of vulnerability.

Yoga in the Park is BACK!

July 20 - August 18 - 6pm
Millbrook Marsh Nature Center
Rain or shine with a backup indoor location

Register at crpr.org or send me a DM for a direct link.

Take your practice outdoors this summer with Yoga in the Park at Millbrook Marsh Nature Center, July 20–August 18. These classes are beginner friendly, open to all, and designed to help you move, breathe, and enjoy the season. Rain or shine, we’ve got you covered with an indoor backup location available at the Marsh. Sign up at crpr.org or DM me for the link.

Find your flow in nature this summer with Yoga in the Park! Classes run
☀️ July 20–August 18 at Millbrook Marsh Nature Center
🌿 Open to all levels, with a welcoming beginner-friendly approach.
We’ll meet rain or shine, and there’s a backup indoor space available at the Marsh if needed.
Registration is available at crpr.org or by sending me a DM for a direct link.

It’s blueberry season!