Wellness in Motion Studio

Our friend Laura is returning to the studio on Sunday, July 12th for another beautiful afternoon with her singing bowls. If you have never experiences a sound bath, this is your opportunity. Sound meditation stimulates the parasympathetic nervous system to help reduce stress, alleviate pain and anxiety and can even improve sleep. And it's just really cool ;)

Registration can be found at wellnessinmotionstudio.com under special events.