NEST Pilates
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N.E.S.T. Pilates is a reformer-based studio.
05/16/2020
Want a pilates-fix for your Saturday?
Jennifer Pantall / Simply FIT & Fresh is going LIVE on Plantworks Nutrition Instagram at 12:00 TODAY!
FREE 30 min pilates based core class! All you need is a mat.
Here's the link:
Plant Works Nutrition (@plantworksnutrition) • Instagram photos and videos 1,203 Followers, 1,217 Following, 326 Posts - See Instagram photos and videos from Plant Works Nutrition ()
05/10/2020
We wish all our moms a very Happy Mother’s Day! We hope you all felt the love you give everyday. 🥰❤️🥂
! Throwback to 2 weeks ago when I was challenged to do 10 push-ups by . Feels like a lifetime ago. Modified for a shoulder injury, but extra stability needed on the reformer.
I challenge .kimberley .f.middleton
02/21/2020
🙋🏻♀️ Guilty as charged!!
Ahhh the sweet sounds of trembling reformers...
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Sterling, VA
