Fire Sign Pilates

Building the next generation of teachers! Teaching Pilates really requires an understanding of how the work fits together. Nothing stands alone. Each exercise relates to what comes before it and what follows, and each piece of apparatus adds another layer to that progression.

This is why Pilates really changes how you move, and why it’s so important for teachers to understand the work in this way.

Over time, the connections become more clear. What is introduced in one place is reinforced in another until it’s in the body. Proud to see these apprentices turing into teachers!