Sunshine Therapy Services

Note to self:

How many of you are familiar with the “let them theory”?

It seems to be pretty trendy right now so I’m sure you have. If you haven’t, the idea of this is to let others act and behave how they want, because if they wanted to, they would.

I think this can be insightful because this places great emphasis on self rather than trying to control someone else’s actions or behaviors it gives room for self reflection on what we allow in our lives. It’s also important to note that not everyone may do things or know the knowledge you do so giving grace where needed is also insightful.

What do you think of this theory? Whether socially or how it’s applied to you?

I would love to hear from some of you! Tell me if you are already seeing a counselor or what your experience was when you did!

Also, please send your therapist a meme- I promise they need it ☺️

Did a little promo shoot because as time goes by, we grow. My has this practice grown immensely and I am so fortunate to know you people and watch us all grow!! 🌿