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Empowering our athletes one rep at a time to achieve their fitness goals. Group Fitness Training in Stuart, FL. Call or email us to get started.
06/09/2026
Strength:
Every :90 x 10 Sets
5-10 Strict C2B
(Add in 10 Vups every round if you have trouble enjoying rest)
WOD: 0:00-12:00 Cap
For Time
3-6-9-12-15
Sandbags to Box (150/100)
1-2-3-4-5
Lunge Lengths (30’)
@ 14:00-20:00
Farmer Carry Burpee Ladder
**Every 50’ + 1 Pogo Burpee**
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Contact the business
Telephone
Website
Address
2201 SE Indian Street
Stuart, FL
34997
Opening Hours
| Monday | 5:15am - 1pm |
| 3:30pm - 7:30pm | |
| Tuesday | 5:15am - 1pm |
| 3:30pm - 7:30pm | |
| Wednesday | 5:15am - 1pm |
| 3:30pm - 7:30pm | |
| Thursday | 5:15am - 1pm |
| 3:30pm - 7:30pm | |
| Friday | 5:15am - 1pm |
| 3:30pm - 7:30pm | |
| Saturday | 8:30am - 10am |
