Weight University from Lisa Duke Coaching
Share
Helping women in their 40s and 50s lose weight by changing mindset and behavior. Learn how to reprogram your mind for greater success.
I’m teaching tonight at 5 PM Crunch Fitness PSL - Hot Yoga Foundation. I’d love to see you there!
01/25/2026
Little changes make a big difference to healthspan and lifespan.
Need help implementing new habits? I’d love to work with you on mindset or training. 💕
Minimum combined sleep, physical activity, and nutrition variations associated with lifeSPAN and healthSPAN improvements: a population cohort study Modest concurrent improvements in sleep, physical activity, and diet were associated with meaningful gains in lifespan and healthspan.
12/25/2025
Merry Christmas and Happy Holidays!
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
2336 SE Ocean Boulevard
Stuart, FL
34996
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5am |
| Friday | 9am - 5pm |
