Vedic Theory
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Ayurveda is the most ancient system of medicine in the world and popular in the United States as Alternative medicine. Ayurveda is the healing side of yoga.
01/20/2021
I'm hosting a Yoga Nidra session on Feb 10th from 7pm to 8pm PST. It will be a 1 hour event where the first 30 mins would be an introduction about Yoga Nidra (art of yogic sleep) followed by a short Q&A and ending with a 20 min Yoga Nidra experience for stress relief.
It is a free event and you may register using this link
https://sunnyvale.libcal.com/event/7437890
See you there! 😊
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