Real Simple Strong

Hi everyone, I'm Julie! I'm a wife to an amazing man for over 14 years. I'm also the parent of an Air Force Wingman. I'm a cancer survivor and living with 5 autoimmunes, which I manage daily.
After losing over 60lbs and trying to manage my health, I became passionate about helping others achieve their own wellness goals. As the only admin here, I share tips, resources, recipes, coaching, motivation and more to support you on your journey. You're invited to join my private group, Real.Simple.Strong, where we focus on healthy living and weight loss. Let's thrive together!

REAL. SIMPLE. STRONG.

Hey friends! 👋

Let's get real for a sec...

We've all got parts of our bodies that we're not too thrilled about, am I right? 🤷‍♀️ Whether it's those pesky arm flutes, stubborn belly pooch, or those pesky thighs...

What body part do you find most challenging to love? Share with me below! 👇

I'm all ears (no pun intended... or is it? 😜) and can't wait to chat with you!

SEASONAL SHOWDOWN 🌞❄️! Which side are you on? 🏖️ Endless summer vibes or ❄️ frosty winter wonderland? 🌊 Palm trees or snowflakes? 🌴❄️
Let us know in the comments: SUMMER or WINTER! ⬇️
Tag a friend who's got a strong opinion! 👇💬 "