Authentic Life Counseling

I am so honored! I've been invited to speak at "Level Up: The Quest for Connections" alongside His Eminence Gala Tulku Rinpoche and Sister Pearl at Quang Minh Temple. His Eminence was recognized at sixteen by the Dalai Lama as the 7th reincarnation of Gala Tulku. Sister Pearl bridges Vietnamese and Soto Zen traditions, bringing mindfulness to young people with joy and compassion. To sit with monastics who've devoted their lives to these practices—I hope I can do justice to this honor.

I'll be sharing how Western psychotherapy and Buddhist teachings work together to support mental and emotional well-being.

Atlanta friends—hope to see you there! Free and open to all 💚
📍 Quang Minh Temple, 1168 Benteen Ave SE
📅 Saturday, November 15, 2025
🕘 9:00 AM - 4:00 PM

" I deleted the This is what my work is built on sentence. Do you think this is good or does it need something about my work?? just give brief answer to save energy

One-time date change: our August Community Meditation meets SATURDAY 8/23 at 9:30 AM (not the usual last Sunday).

Topic: Self-Compassion — simple, practical ways to meet yourself with warmth instead of criticism. We’ll have a short talk, a 20-minute guided meditation, and optional mindful sharing.

Where
Authentic-Life Counseling
4485 Tench Rd., Suite 1220, Suwanee, GA

RSVP
Email [email protected] (or send a DM)

Cost
Free. Optional donations support The Pirate & The W***h, who do grassroots outreach for people experiencing homelessness in Pensacola.

Also coming up — Grant Park Meditation (with sound bath)
Sunday, September 14, 2:00–3:00 PM
Theme: Mind as the Six Sense Gate
I’ll offer a short talk and guided meditation with a sound bath by Augusta Wheeler. Everyone is welcome. Casual dress. Please remove shoes when you enter the temple. Many people have shared they’re curious about visiting a Buddhist temple but aren’t sure how—this is a simple, no-pressure way to experience the space. https://www.grantparkmeditation.org/classes
Hope to practice with you soon.