Physical FX Primitive Fitness Development
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We offer one-on-one training and group classes in functional fitness training, martial arts and more
03/12/2026
Saw this on the gram and had to give it a go...
08/15/2025
Tomorrow! Come join us for a stretching and mobility class. Open to all levels, low impact full body stretch.
07/22/2025
This past weekend, I had the opportunity to flow with some amazing people. I arrived only knowing our host, but I left with a great group of new friends. The Animal Flow community is one of a kind.
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Syracuse, NY
13212
