Medicine Redefined

patient menu is changing!

One of the highlights is that🥤is no longer served.

If the goal is to heal, recover, and get strong, then why not remove barriers starting with nutrition.

This is a huge step forward that will inspire thousands of hospitals!

Typical hospital menu:

Breakfast - pancakes with syrup, yogurt, milk
Lunch - burger, fries, soda
Dinner - pasta, meat, slice of cake

You ask why it’s so unhealthy? So hospitals can control the lab values and their budget.

But what if we allowed patients to take control and select off a menu that was designed to heal them?

Not an easy project. But x found a way! 🥗

A lesson in building mental strength: let emotions be a sign to look inwards.

When you encounter a feeling that you have a reaction to, acknowledge and address it so it doesn’t come back as hard! (It might) but at least you would be more prepared this time around 🙌

Full episode with psychotherapist, Amy Morin, on the Medicine Redefined podcast!

One of the keys to mental strength is confronting the issue, no matter how hard it may seem.

Building that self efficacy, the trust in yourself that you’re capable, will get you far.

More insights on mental strength with Amy Morin on the Medicine Redefined podcast! EP. 199 is on Apple, Spotify, YouTube and more.