Perform24

Corporate Wellness Workshop with Manifest Prosthetics!

This morning we spent some time with team at Manifest Prosthetics. We shared some best practices for building both a productive training and nutrition program and also walked through some of our top soft tissue maintenance strategies.

The goal for our Wellness Workshops is to give the individuals some practical takeaways to improve their health, and to strengthen the team’s Physical Propriety as a whole.

Thank you Manifest for your time this morning. We look forward to more!

Train hard.
Live full.

Offseason Phase 2. Week 1.

We know how special it is when an athlete trusts us to prepare them for an upcoming season. These are typically highly specific programs with tight timelines and high stakes.

This year is our 11th MLB/MiLB Offseason.

Not only do we have over a decade of personal hands-on experience with athletes, but we have hundreds of training sessions a week that help guide us as we build lethally effective and efficient programs for our offseason athletes. We don’t spend time “guessing.” We don’t spend time with trial and error.

Every person we work with has an individualized training program. We see so many different scenarios on a monthly basis that when an athlete comes to us with a hyper-specific goal, timeline, or problem, building a relevant program isn’t anything outside of our regular operation.

We don’t train our “regular people,” one way and then our “athletes,” a different way. Everyone receives the absolute best we have to offer.

Great work so far, Cam. Phase 2, Week 2 starts Monday 🔥💪🏼

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Join us next Friday, October 10th for a yoga session with our very own !

This session is in recognition of World Mental Health Day, and Rachael is the perfect guide.

Please bring your own mat!

We have 30 slots available, please register with the link in our bio! P24 clients can also register directly within the P24 app.

Train hard.
Recover hard.
Slow down.
Live full.

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When our people win, we win. Our mission is YOUR mission.

Thank you Briana for sharing your 5⭐️ review and trusting us with your training journey!

Train hard.
Live full.