The ExerScience Center
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Dr. Lauren Leiva, DPT, FNS, CPT provides physical therapy, personal training, group fitness, and nut .
05/31/2026
When you follow your passion, the stars align. What an amazing star I met on my path this weekend , by no mistake!!!! I’m launching a series for Woman Only and of course I meet the master, Men are From Mars Women Are from Venus. Stay tooned for our upcoming podcast!
5-star spa experience at the Fairmont Austin ⭐️⭐️⭐️⭐️⭐️
After an incredible week at the BEYOND Conference, this was truly the cherry on top. The spa was beautiful, relaxing, luxurious, and exactly what my nervous system needed.
My biohacker feedback?
BOOK DANNER THE MASSEUSE- best massage I’ve had in years.
Upgrade the cold plunge. 🧊
When you’re offering contrast therapy in a high-end spa, a true commercial-grade cold plunge is the way to go — especially one with proper filtration, sanitation, and yes… a hair filter. Because nobody wants mystery hair floating around in their recovery ritual. 😅
Overall, I had an amazing experience and would absolutely go back.
Stay tuned for my next post where I’m breaking down the best of the best ice plunges — what to look for, what to avoid, and why filtration matters more than people realize. 👑🧊
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Spectrum Wellness
Tampa, FL
33559
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 2pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 7pm |
