The Foot Doctor

Did you know? There are about 26 bones in one foot, making it 52 when you include both your feet! Not only that, each foot has 30 joints and more than 100 ligaments, muscles, and connective tissues, making up a very complex structure.

Foot health is one of the most underappreciated advantages of stretching. We put a great deal of stress and use on our feet each day. "A person will walk an estimated 150,000 miles in their lifetime," which is nearly equivalent to walking around the world six times, according to the College of Podiatry! Contact us today at .

The U.S. Centers for Disease Control and Prevention (CDC) estimate that almost 33 million adults in the country have osteoarthritis, which is known to cause joint pain, soreness, stiffness, and swelling in the ankles and feet. Have you been dealing with this? Contact us today at .