Craving For Health Integrative Nutrition

PCOS is now Polyendocrine Metabolic Ovarian Syndrome (PMOS).

Diagnostic criteria include:

• Irregular menstrual cycles (ovulatory dysfunction).

• Hyperandrogenism (high testosterone) or clinical symptoms (e.g., acne, excessive facial hair).

• Antral Follicle Count (AFC) or Anti-Müllerian Hormone (AMH): An excess of follicles on ultrasound or elevated AMH levels.

Having this condition, especially if poorly managed, may increase cardiometabolic risks post-menopause.

Diet and lifestyle interventions can make a significant difference.