Jen.Bauer.Fitness

Been working quietly, but this month hiatus is about to come to a close. New achievements, new announcements, new things in the pipeline.

All coming soon 🤍

~ I CAN’T ~

I recently listened to part of The Genius Of podcast with Erwin Raphael McManus and Angela Manuel Davis, and at one point he asks her, “What is the biggest lie that people believe about themselves?”

“I can’t.”

“I can’t. I can’t. You hear so much I can’t before people even try … How many times does ‘I can’t’ stop us from even trying? … you don’t have to be perfect, you don’t have to be the Olympian, you don’t have the be the Picasso, but try! It’s good to not be good at something.”

I’ve been caught in a whirlwind lately of “I can’t”, and various offsets of limiting mindsets like “I’m not _____”, “I’m bad at _____.”

It is SO so important for us to keep in mind that we will never know what we’re ACTUALLY capable of until we try. A lot of us are hard-wired for success, perfection, achievement. But trying is part of the process. Failing is part of the process. Failing again is part of the process. Getting back up every single time is part of the process.

Keep going. Take leaps. Try something despite your fear of failure. We are made into who we are in the process, not the result.

❤️

🍭🧁🎉How I ACTUALLY feel about birthday week 🎉🧁🍭
Vs.
How everyone THINKS you should feel about birthday week.

✨T minus 5 til 30✨

Also veeerrrrry excited to have nabbed these shorts back in January that just got delivered. Literally feels like my bum is covered by a cloud ☁️💖