Jade Hwang
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Master Jade Hwang is an ITF Taekwon-Do 7th dan and Head Coach of Team USA.
04/23/2026
Earth Day lake walk with the fam followed by a tasty drink from
Race day! I was a little nervous going into it this year. In past years I didn’t train at all and I did fine. This year I decided to train for it and set a goal of running 10:00(ish) min miles. I started off strong but didn’t stay consistent which then made me feel unprepared. I even briefly considered backing out🙃
Instead of quitting I took advantage of the time that was left. Went for a run, got in a good stretch, hydrated and ate some carbs (which I would do anyway 🍝)
When in doubt, take action.
How do you think I did?
Which combo in your favorite?
1. Jab-Cross-Hook-Hook-Lead Push -Axe-Round-Double Elbow-Spin Back Fist
2. Skip lead round- lead round-hook-hook-45° rear round-side kick-back kick
3. Rear push kick-jump axe-blitz-360°
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1819 N Scottsdale Road
Tempe, AZ
85288
