Fit Company Challenge

Check out the pictures from the Spring 2020 Houston Fit Company Challenge. Congrats to all the teams for coming out and conquering the courses! Feel free to tag yourself in the pictures!

Someday you're going to look back on all the progress you've made and be glad you didn't quit. Thank you for the wonderful start to kick off the year 2020. Great job, Houston!!

Looking to start your company wellness program from the ground up? This company has some advice for you.

Interview with Tom Green & Co. Engineers - Fit Company Before getting into our main questions, what is this Friendly Friday Fun activity we hear about? It’s a weekly workout we have in the office on Friday mornings that involves people participating together through various workout routines. Our most recent one was side-by-side high planks. Once we we...

What do the following holiday things have in common: Fruit cake, lemon loaf, sugar cookies, apple crumble and WODs?

5 Tips for Staying Fit and Healthy at the Office Over the Holidays - Fit Company The holiday season means a lot of things for a lot of people. There’s plenty of family get togethers, catching up with old friends, and exchanging gifts, but there’s also temptations. We’re talking potlucks. Luncheons. Happy hours. Family dinners. Baked goods. You name it. For those of us who ...

Fitness isn't a seasonal hobby. Fitness is a LIFESTYLE. Be proud of yourself for how hard you've worked. Great job, Phoenix!!

Houston, TX - Saturday October 19, 2019: Fit Company at Houston Sports Park .

Check out the pictures from the Fall 2019 Houston Fit Company Challenge. Congrats to all the teams that came out and gave it their all on event day! Feel free to tag yourself in the pictures!