Rally Point AZ - Phoenix

Exercising is a fun and very important part of life. But, if you play sports or participate in recreational activities outdoors, the summer in Arizona can be dangerous. It is important to keep up your activity in the summer, but be sure to do it safely. People who exercise or play sports in the heat are among those most likely to become dehydrated and experience heat-related illness. In addition to the very high temperatures, these individuals are exerting their body and might even be wearing additional clothing or equipment, causing the body temperature to increase more. Check out these tips to keep safe: https://www.azdhs.gov/.../extrem.../heat-safety/index.php...