Studio FIT X
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STUDIO FIT X PROVIDES 50 MINUTE GROUP WORKOUT SESSIONS WITH A CUSTOMIZED APPROACH.
Saturdays: little bit of strength, little bit of conditioning & a whole lot of SWEAT and Fun 😮💨🙌🏽
Come kick off your 2023 fitness goals with our crew at
1 Week Trials are still going on - grab yours now before our promo ends ✨ we can’t wait to train with you!
01/01/2023
8 Days until we start our first training block/challenge of 2023✨
Strength days are ran every Monday, Wednesday and Friday.
Monday - Total body (Deadlift)
Wednesday - Lower body (Squats)
Friday - Upper body (Bench)
BUILD - TRAIN - or BOTH? which strength program will you choose?
✖️BUILD
Programmed to build size // expect muscle growth, strength gains, fat loss, improved muscle tone
✖️TRAIN
programmed to lean you out // muscle growth, fat loss, increased muscular endurance, improve muscle tone
Your coaches will guide you on which program to choose based on our individual goals. To be honest - we love a little mix of both 😉
We can’t wait to train with you! Let’s make 2023 our fittest year yet🙌🏽
Reach out to us today and ask about our New Year Week Trial Special!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
3700 Plano Parkway Suite 200
The Colony, TX
75056
Opening Hours
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 8am - 12pm |
