Swan Counseling Services

Thank you for the new post likes. I post more on Linkedin if you would like to follow me.

This article does a great job describing toxic shame. However, it falls short of describing how to heal from it. People can heal by acknowledging the pain, acknowledging the source and taking baby steps in self love. They didn't deserve it. They certainly shouldn't continue suffering from it.

A Brief Guide to Unprocessed Childhood Toxic Shame Toxic shame is one of the most common debilitating feelings that people struggle with. Toxic shame is a term that refers to a chronic feeling or emotional state of feeling bad, worthless, inferior, and fundamentally flawed. It is called toxic because...