3E Method

3E Method

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3 Elements Lifestyle is T.O.'s New #1 Indoor Boot Camp! An amazing workout that will have you meltin

Photos from 3E Method's post 07/16/2026

And the WINNERS are: πŸ†

Fred: 2 miles! 3/4 his weight each step! πŸ’ͺπŸ•Ί
Talya: 2 miles! 100% her weight each step! πŸ’ͺ⭐🎊

Amazing winners!

Other superstar winners:

1 Mile Plus + ( ) πŸŽ–πŸŽ–πŸŽ–
Alana – 100% weight
Susie S – 100% weight
Luke – Most was 100% weight
Becca
Nic
Simon
Sam
Tim Rogan
Jennifer Finch
Alana – 100% weight
Susie S – 100% weight
Luke – Most was 100% weight
Kyle
Rob Heller!

Great job, everyone! Thanks to everyone who participated. This was a great challenge!

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07/11/2026

Sunday, July 12
AMRAP
-Burpee Pull-ups
-Atomic Push-ups
-Leg Curls
-Snowboarders
-Run

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Photos from 3E Method's post 07/11/2026

🎈Happy Birthday 🎈Nic! πŸŽ‚

In August of 2019, Nic showed up on our doorstep and has been getting stronger πŸ’ͺ ever since! Nic ⭐ is a true winner πŸ† here at 3 Elements Lifestyle, and also a hero, keeping our gym and neighborhood ghost free!

Nic, we are so fortunate to have you on the team. We love ❀️ you and everyone here wishes you a fabulous, wonderful birthday! 🎁 πŸŽ‚πŸ€Έ

Happy Birthday Nic!πŸŽˆπŸŽ‰πŸŽŠπŸŽ
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Address


1620 Newbury Road, #6
Thousand Oaks, CA
91320

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 11am
Sunday 8am - 9:30am